Everyone has had a bad interview experience; if you want to learn from them and improve your chances of success in the future, try the following four strategies:

  1. Take Notes: Reflect immediately after the interview on what may have gone wrong. Write down your thoughts and feelings while they’re still fresh, as this can help capture your emotions and insights most accurately. Revisit these notes after a few days with a clear mind to analyze and learn from them. Discussing the experience with a friend or the Voiland Career Services staff for feedback can also be helpful.
  2. Identify Strengths: Despite the stress and potential setbacks of an interview, it’s important to recognize what you did well. Reflect on the parts of the interview where you felt most comfortable and confident, such as effective storytelling or a certain answer you gave to a question. You can use these strengths as the foundation for developing your interview strategy.
  3. Set Up a Routine: Establish a consistent routine to prepare for interviews, think of it as how athletes prepare for games. This routine could include daily practice, mock interviews, and activities on the morning of the interview to relax and focus your mind. A familiar routine can help ease anxiety and improve your performance.
  4. Send Thank-You Notes: Always follow up with a brief thank-you note after an interview to express gratitude for the opportunity. Similarly, if you receive a job rejection, send a thank-you note asking for feedback while expressing interest in future opportunities. This approach demonstrates professionalism and can provide valuable insights for improvement.

By adopting these strategies, you can transform a negative interview experience into a learning opportunity, enhancing your interview skills and increasing your chances of future success.

Read the full article here!